Pineapple Diet for the Best 6 Week Weight Loss Program

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Pineapple Diet for the Best 6 Week Weight Loss Program 

There are so many options just in case you want to lose weight effectively in a few weeks. Using pineapple, you try 6 week weight loss program where you can lose weight up to 20 Kg. As we know that pineapple is common fruit that you can buy in fruit store and it is also cheap. A pineapple is a good choice for your weight loss program. How to use pineapple to remove the fat from your body? You can read these following tips on how to lose weight in 6 weeks effectively.

Pineapple Diet with Mineral Water

Pineapple Diet with Mineral Water

In the first day of your diet, you must consume a fresh pineapple with some water all the days. You can eat some slices of pineapples in the morning after you take your breakfast, but you do not need to eat your breakfast too much, and then you can continue to take some slices of pineapple after the lunch. You can eat some slices of pineapple before you go to sleep either. Do not forget to drink mineral water after eating pineapple.

Pineapple Diet with Tuna

Pineapple Diet with Tuna

The second day of your weight loss program is still dealing with pineapple and mineral water. However, you also need to eat two cans of tuna that you can eat twice a day. You can eat some slices of pineapple in the morning and then you also need to take a can of tuna. Then, you can continue to eat pineapple in the evening or after dinner and then combine it with the second can of tuna. Well, after you try to eat pineapple in the first and the second day of your weight loss program, then you can continue to the third day as you do it on the first day. You can repeat this process every day until you finally see the result

Pineapple Diet for Five Days

Pineapple Diet for Five Days

You can still try another pineapple diet for your 6 weeks weight loss program. But, you do not eat tuna because you can replace it with chicken. This is a five-day menu that you can consume for the purpose of weight loss. For the breakfast, you can prepare three slices of pineapple, oatmeal, and yogurt with low fat. Meanwhile, for the snack, you can consume a glass of pineapple juice, one boiled egg, and a piece of wheat bread. For the lunch, you can consume vegetable soup and fish or roasted chicken. You can also drink a cup of pineapple juice for the snack. For the dinner, you can eat chicken salad and pineapple.

Well, that’s all about pineapple diet for 6 weeks weight loss program that you can try. However, you need to be careful because this pineapple diet is not good for those who have digestion problem. Maybe, this pineapple diet program is just an alternative if you really like pineapple. Somehow, you can try other fruits for your weight loss program just in case pineapple is not good for your stomach.

 

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I'm Febri Setiawan, I blog about healthy. My hobbies travel and read a book on health. Hopefully what I share for you benefits your life